Exercise may be more difficult if you have lymphoedema. Why not try non-weight-bearing activities in water?
Professor Peter Mortimer
Stretching and moving in water provides support, comfort and resistance all at the same time, allowing you to develop both your felixibility and strength... As with any form of new exercise it is important to get the green light from your doctor first. Professor Mortimer is a leading lymphoedema specialist. Find more info and tips in his new book.