Talk about sex! Or start by reading Liz O'Riordan's blog to discover her tips on sex after menopause.
"Spontaneous sex can be hard. Having this ‘bag of tricks’ can help. Firstly, you need lubricant. I recommend ‘YES’, available on prescription. A small vibrator can help get you in the mood when your libido has gone. Finally, vaginal dilators can be used on your own or with your partner, and can reduce pre-sex anxiety and pain."