Are you keen to try meditating, but not sure it’s worth the time? Then this app might be for you.
Are you struggling with feelings of anxiety and restlessness? If you’re looking for some peace of mind, but are finding it difficult to commit to 20-30 minutes’ worth of meditation, try downloading the OMM app. It’s all about a simple, one-minute meditation, and allows you to set regular or random reminders throughout the day.