Weight gain after treatment is not uncommon. This 12-week guide can help you lose weight healthily.

It can be upsetting to put on weight during or after breast cancer treatment, but it's not uncommon. This guide from the NHS has information on how to healthily reduce your calorie intake. Used over 12 weeks, it can help you to develop healthier eating habits, be more active, and track your weight loss progress. Why not try it today?